April 21  6:30PM

Jordan Station Ynited Church  4105 Bridgeport Dr  Jordan

April 29  7PM

Faith Lutheran Church  31 Agar  St Catharines

TOPS is a nonprofit, non-commercial, weight-loss support organization. Its objective is to encourage a healthy lifestyle through weight-management support groups. 

Cost: first visit FREE, Membership $30.00 per year 

meeting locations throughout Niagara Region 

www.tops.org