Welcome to the Healthy Lifestyle Resource Directory
Can't find a print copy of the directory? Here is the latest edition of the Healhy Lifestyle Directory in PDF format. We publish a new edition every 6 months--March and September. Simply choose a page by topic, click on it, and view or print. It's easy and convenient to find the services you need!
To obtain more information about individual practitioners and professionals listed in this directory, or to contact a practitioner by email, use our quick and easy weblinks to health professionals
To view what is in each category, scroll to the bottom of the page
To help you find what you are looking for, here are the contents you will find in each category:
Animal Health features natural services and therapies for animals from Langdon Animal Chiropractic, Enlightened Feelings for Animals, All Souls Healing, Universal Spirit & Energy, Sylvana Cronier
Corporate Wellness features health professionals offering services for the workplace including fitness training, Laughter Yoga, professional organizing, corporate empowerment workshops, featuring Leadership for Wellbeing, Laughter Yoga of Niagara, Firewalk Niagara, Mind Over Clutter, Boost Your Skills, Venting Creatively, and Kinetic Synergy
Drug-free Specialists in Health Care includes Acupuncture, Chiropractic, Heilkunst, Homeopathy, Naturopaths and Osteopathy featuring Arden Kozak RMT, Langdon Chiropractic, Bradley Heilkunst, Donata Girolamo ND, Sandra Koch ND, Susan Wiley RMT DO, Tending Shen, Ongiara College of Acupuncture and Moxibustion, and Grace Ren RMT
Emotional Wellbeing features an assortment of services and products for wellbeing including coaching and counselling, flower essences, Hypnosis, stress relief therapies and professional organizing featuring Enlightened Feelings, Mind Over Clutter, Charlene Quevillon, Winds of Change Wellness, Lightworks for Wellbeing, Hypnotique, Reclaim Counselling, Within Hypnotherapy, and Debbie Harper
Energy Healing features a range of energy healing disciplines including Therapeutic Touch, Chakra Balancing, and Reiki featuring practitioners Charlene Quevillon, Doreen Sullivan, Margaret Deane, Cindy Nilsen, Terry Mawhin, Silvana Cronier, Alice Parsons, Debbie Boehlen, iMRS technology, and Linda Prsic
Fitness & Weight Loss features Fitness Training, Tai Chi and Yoga, and Weight Loss by Gavin Dobias, Canadian Yoga Alliance, Nancy Elkin and Bios Life Slim
Health Testing features an assortment of non-invasive health assessment and testing services including Electro-Dermal Screening. EIS Scan, Thermography and Iridology provided by Circle of Health, Celebrate Wellness, Let the Healing Begin, Pathways to Wellness, Thermography Clinic Niagara, and The Wellness Diva
Healthy Eating features specialists, services and products for colon hydrotherapy, healthy eating, nutrition, and organic including Doreen Sullivan, Pearl Dyurko, Kangen Water, L'Ancetre Organic Cheeses, Charlene's Old Ontario Herbal Tea, and Susan Ryczko
Inspired Living features a wide range of products and professionals offering spiritual guidance, personal empowerment seminars and retreats, fun workshops, and life coaching including Firewalk Niagara, Haven Global Gifts, The Wellness Diva, Universal Spirit & Energy, Boost Your Skills, Venting Creatively, and Enlightened Feelings
Mind Body Soul Balance includes a wide range of services to create balance in your life including counselling and spiritual guidance, energy healing, meditation, Feldenkrais, Tai Chi and Yoga featuring Charlene Quevillon, Cindy Nilsen, Terry Mawhin, Silvan Cronier, Margaret Deane, Canadian Yoga Alliance, Nancy Elkin, and Doreen Sullivan
Stress & Pain Relief features ways to lighten up, laugh, and relieve the emotional and physical effects of stress including Laughter Yoga and a wide range of relaxing natural therapies including Aromatherapy (Essential Oil Therapy), Feldenkrais, Head Massage, Reflexology, Jin Shin Acupressure, Hot Stone Massage, Thai Massage and Therapeutic Massage including Laughter Yoga of Niagara, Enlightened Feelings, Charlene Quevillon, Cindy Nilsen, Healthy Pathways, Winds of Change Wellness, Fariya Doctor, Canadian Centre of Indian Head Massage, Terry Mawhin, Doreen Sullivan, Silvana Cronier, Margaret Deane, Tara Grant, Happy Lotus Thai Massage, Cindy Moore, Lorri Welsh RMT, Arden Kozak RMT, Susan Ryczko RMT, Sylvia Giarraputo RMT, Grace Ren RMT, Advanced Health Massage Therapy, and Hands on Health
Training and Careers features schools and services for professional training in natural health including School of New Medicine, Canadian Centre of Indian Head Massage, Ongiara College of Acupuncture and Moxibustion, Niagara Healers, Canadian Yoga Alliance, and Tending Shen
Womens Health features a range of services for women including anti-Aging and beauty, Doula, Lymph Massage, Maya Massage Therapy, and Thermography featuring Transitions Salon, Rejuvanessence, Winds of Change Doula Services, Cindy Nilsen, Susan Ryczko, Nancy Crawford, Thermography Clinic Niagara
Caveat: This website exists as a source of credible education only. None of the profesionals whose name or links appear on this website are implying through their presence on this site that they are offering medical services. However, all do have the goal of empowering your own body to heal itself, or bringing balance and harmony to mind, body and soul. For your protection and ours we want you to know the following information: Health Canada restricts the use of natural products that are unregulated and regulating bodies for orthodox medicine and psychotherapy restrict the use of words or terms that imply healing or medicine unless you are a licensed health care professional. You should know this will inhibit your ability to learn which natural services may really be most beneficial for you. If you advocate your freedom and right to safe, natural products and health care, we suggest you contact Health Canada and your MP, or copy the letter available on our website and mail to your MP
