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December Newsletter

December 15, 2009

HEALTHY LIFESTYLE E-ZINE

December 15, 2009

In this issue.....

What's NEWS?.... Home still needed for cats
Just for Fun Workshops … Dowsing Workshop
Healing Seminars & Workshops … Young Forever Series
Practitioner Training & Certification courses … Head Massage
FREE On-going Events … Therapeutic Touch Outreach
Just for Health Professionals …. Reiki Share
Healthy Lifestyle Tips .... For insomniacs … Butter vs Margarine
Inspiration..... The Best Teacher

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NEWS!

HOUSE FOR SALE - Charming 3 bedroom tudor-style 2-storey house in Welland. Situated in quiet area , 2 minute walk to Welland river. House has beautiful energy, so is perfect for a healer. Garage and small backyard. Owner moving to British Columbia. Price includes stove and fridge. For further details contact Kay Proudfoot 905-732-0555.
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HOME WITH OFFICES AND MEETING ROOM FOR SALE Located in prestigious NOTL. 2-Bedroom 1.5 storey home in front, plus an addition which has 3 offices/treatment rooms plus a large bright open space with fireplace, washroom, and kitchen--ideal for classes or meetings. Huge fenced yard with mature trees and gardens, garage, and ample parking located on Hwy 55 just ¼ mile from Virgil town centre. Suitable live-in home office for ND, Chiropractor or other health professional. Call Barbara Grumme Century 21 Today Realty 905-356-9100
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LOVING HOMES NEEDED for 3 cats and 2 very young kittens. Owner moving out west. Ages range from 2 weeks-17 yrs old. All in good health, lovely dispositions and great characters. For further details contact Kay Proudfoot 905-732-0555


JUST FOR FUN WORKSHOPS

December 15 7:00-9:30p.m JUST DOWSE IT Learn to dowse with Lynn Nicholls Circle of Health 6100 Thorold Stone Rd #4 Niagara Falls $25 Pre-registration required 905-371-3331


SELF-DEVELOPMENT WORKSHOPS

“What lies behind you, what lies before you are small matters compared to what lies within you” Emerson



HEALING SEMINARS & WORKSHOPS

2nd Wednesday of every month 7pm-9pm beginning January 13th, 2010 Young Forever Seminars Niagara-on-the-Lake Natural Health Clinic Hwy 55 Virgil Each month a super food or another Young Forever topic to discuss. You must pre-register Fee/Cost: pre registration $15 or $20 at door Contact to register: 905-468-9041 or email drnancemacleod@gmail.com Visit www.schoolofnewmedicine.com
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February 13, 2010 How to be Young Forever part 2 Bridges Wellness Centre, Williamsville, NY Presented by Dr MacLeod Director of Ancient Journeys School of New Medicine. Do our bodies have to deteriorate as we age? Can we prevent Cancer, MS, Parkinson?s, Diabetes, Obesity and other Chronic Diseases? Is it possible to live life without pain and sickness? Fee/Cost: $25 USD for seminar Contact to register: 905-468-9041 or email drnancemacleod@gmail.com Visit www.schoolofnewmedicine.com or www.bridgeswellness.com


PRACTITIONER CERTIFICATION TRAINING

Jan 30-31, 2010 Indian Head Massage course, Welland, ON Two day weekend course. $420.00 (incl GST) contact Debbie Boehlen at 905.714.0298 debb@bell.net www.indianheadmassagecanada.com
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January 30, 2010 10am to 6pm Hot Stone Massage Certification Course Niagara-on-the-Lake Natural Health Clinic Hwy 55 Virgil 20 hr certification course that focuses on both theoretical and practical applications for hot stone therapy.
Registered Massage Therapists will be eligible to receive 10 CEUs "CATEGORY A" Fee/Cost: $350.00 Contact 905-468-9041 or email drnancemacleod@gmail.com Visit www.schoolofnewmedicine.com

Feb 13-14 2010 Rejuvenating Face Massage course Toronto 2 day hands on course. Certificate of attendance awarded. Fee/Cost: $420.00 (incl GST) Contact to register: Debbie Boehlen 905.714.0298 debb@bellnet.net www.indianheadmassagecanada.com
   FEB 27-28, 2010--Hamilton

FREE ON-GOING EVENTS

FREE THERAPEUTIC TOUCH SESSIONS offered by student practitioners under the supervision of a qualified instructor. For information call Margaret Deane RPN 905-646-4948 margaret@tudorcreek.com
1st & 3rd TUESDAY OF EACH MONTH 7PM Woodlands St Catharines
2nd WEDNESDAY EACH MONTH Rapelje Lodge St Catharines
1st & 3rd THURSDAY EACH MONTH 7:30PM Linhaven Home for the Aged St Catharines
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TOPS WEIGHT LOSS SUPPORT GROUPS
   Monday ~ 6:00/7:00 PM Brethren In Christ Church 50 Lincoln St W Lower Level Welland
Monday ~ 6:30/6:50 PM St George's Catholic Church hall 56 Ridgeway Rd Crystal Beach
   Monday ~ 6:00/6:30 PM RC Legion Hall 172 St Catharine St Upper Level Hall Smithville
Tuesday ~ 9:15/10:30 AM Royal Canadian Legion 228 South Mill Upstairs Crystal Beach
   Tuesday ~ 5:15/6:15 PM Silver Spire United Church Main Hall 366 St Paul St St Cath
Tuesday ~ 5:30/7:00 PM Senior Citizen Centre 18 Livingston Ave Meeting Room Grimsby
   Tuesday ~ 6:30/7:30 PM Faith Lutheran Church 31 Agar St Lower Level St Catharines
Wednesday ~ 8:00/9:30 AM Lutheran Church 31 Agar St Lower Level Hall St Catharines
Wednesday ~ 9:10/9:45 AM Harbour Fellowship Church 51 S Service Rd St Catharines
Wednesday ~ 5:30/6:30 PM Knights Of Columbus Hall 66 Empire St Lower Level Welland
Wednesday ~ 5:45/7:00 PM St Andrew's Presbyterian Church Gym 24 Clairmont St Thorold
Wednesday, 6:30/ 7:00 PM Free Methodist Church 4397 Dorchester Rd Lower Level Niagara Falls
   Wednesday ~ 6:30/7:00 PM W. St Andrew's Presbyterian Church 42 Pelham Rd Lower Level St Catharines
Wednesday ~ 7:00/7:30 PM Lutheran Church Of The Good Shepard 3900 Dorchester Rd Niagara Falls
   Thursday ~ 8:30/9:45 AM Our Saviour Lutheran Church 7081 Mc Leod Rd Lower Level Niagara Falls
   Thursday ~ 8:30/9:30 AM Rosedale Baptist Church 11 Rosedale Ave Welland
Thursday ~ 6:15/7:15 PM Faith Lutheran Church 31 Agar St Lower Level St Catharines

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JUST FOR HOLISTIC PROFESSIONALS

“Opportunities always look bigger going than coming”

Jan 14, 2010 Reiki Share Welland $2.00 donation Contact to register: Debbie Boehlen 905.714.0298 debb@bell.net www.indianheadmassagecanada.com
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STUDIO AVAILABLE in St Catharines Suitable for workshops, yoga, health practitioners Call Carlo Turavani at Transitions Studio 244 Grantham Ave 905-937-1623
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PRACTITIONER SPACE AVAILABLE at Qicology Canada 4 Secord Dr St Catharines For full or part-time practitioners Share space to save cost. $125 per month give you space up to 32 hrs per month. Call David Donnelly 905-324-6680
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HOLISTIC ALLIANCE OF WESTERN NEW YORK This dynamic association of mind/body/spirit practitioners has over 200 members, monthly meetings, guest speakers, events. Membership is just $12 per year. Meetings are held at St Joseph’s Hospital Harlem Rd Cheektowaga NY For more info visit www.westernnewyorkhealers.com/holisticalliance.html
   MEETING DATES: Nov. 20 – NLP – Neuro-linguistic Programming - Steven Burrows
Dec. 11 – New Year, New Goals: Gearing up for 2010 - Bill Grieshober – Small Business Development Center & Ellen Bourn
January, 2010 - Nutrition and Supplementation – Getting Fit in the New Year--Jennifer Williamson
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NIAGARA HEALERS Internet directory for Alternative Health practitioners who offer natural therapies and wellness services in Niagara Region. No website? Already have a website but it isn’t ranking high? Join this website to gain visibility for your services, improve your own website’s ranking, and direct visitors to your own website for more information. Membership starting at just $60 per year. www.niagarahealers.com/website.html
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WESTERN NEW YORK HEALERS New internet directory for mind/body/spirit practitioners who offer therapies and services in Western New York. No website? Already have a website but it isn’t ranking high? Joining this website can help you gain visibility for your services, improve your own website’s ranking, and direct visitors to your own website for more information. This website is already ranking in the top 10 with Google! Membership starting at just $60 per year. www.westernnewyorkhealers.com/join.html
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LECTURE OPPORTUNITIES IN BUFFALO NY Bridges Wellness Center holistic center and lecture facility 4545 Transit Road, Williamsville,NY 14221. Teach classes, hold seminars or treat patients. Handicap accessible. Accommodates up to 50 people in the main room. Lecture hall weekday daytime rate 8AM-5PM $10 per hour. Evenings $50 6PM to 9PM is $50 flat rate. Classes are promoted through LIght Bridges Magazine, in-store promo's, via email and on the website. Call 716-650-8084 For more info visit www.bridgeswellness.com
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April 10th & 11th, 2010 EARTH SPIRIT EXPO at the McKinley Conference Center, Buffalo NY. $250 for a booth if you get in before January 1st. After that date, it will be $300 Vendor applications and speaker applications are available at www.earth-spiritexpo.com
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1ST WEDNESDAY EACH MONTH 11:30AM-1PM PEOPLE IN CONNECTION NIAGARA FALLS NETWORKING MEETING Mide Restuarant 4337 Queen St across from city hall Niagara Falls Meetings $10 including meal & business networking opportunities. Guests welcome $15. Membership $75 To learn more visit www.peopleinconnection.com
2ND WEDNESDAY EACH MONTH 11:30-1PM PEOPLE IN CONNECTION ST CATHARINES NETWORKING MEETING Joe Feta’s Greek Village, St Catharines Meetings $10


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HEALTH TIPS

“Treat the person, not the disease” Dr Edward Bach

Can’t sleep?
Do you have trouble calming your mind and falling to sleep at night? Qi Gong Master David Donnelly of Qicology Canada recommends quietly saying ‘Shhhhhhhh” to yourself a few times. The sound creates both a psychological and a physiological response from your body. The sound ‘shhhhhh’ actually lowers your brainwaves. Try it. I really does make you fall asleep! www.qicology.com

Butter vs Margarine
Did you know margarine was originally developed to fatten turkeys? What is the difference between margarine and plastic? One molecule. Don’t believe this? Leave an opened tub of margarine in the garage or shaded area for a few days during the summer. You’ll find that not a single fly will sample it, no mould will grow on it, it won’t decay or break down. That’s because it isn’t a living thing. Our bodies weren’t designed to digest anything that wasn’t once a living thing.
Margarine is very high in trans fatty acids. Eating margarine triples your risk of heart disease and increases your risk of cancer by 500%. It increases your bad cholesterol, decreases insulin and immune response, and lowers the quality of breast milk.
On the other hand, butter increases the absorption of nutrients in food and has the same amount of calories as margarine.


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INSPIRATION

"There is no duty we so much underrate as the duty of being happy." Robert Louis Stevenson

THE BEST TEACHER

As she stood in front of her 5th grade class on the very first day of school, she told the children an untruth. Like most teachers, she looked at her students and said that she loved them all the same. However, that was impossible, because there in the front row, slumped in his seat, was a little boy named Teddy Stoddard.

Mrs. Thompson had watched Teddy the year before and noticed that he did not play well with the other children, that his clothes were messy and that he constantly needed a bath. In addition, Teddy could be unpleasant. It got to the point where Mrs. Thompson would actually take delight in marking his papers with a broad red pen, making bold X's and then putting a big 'F' at the top of his papers.

At the school where Mrs. Thompson taught, she was required to review each child's past records and she put Teddy's off until last. However, when she reviewed his file, she was in for a surprise.

Teddy's first grade teacher wrote, 'Teddy is a bright child with a ready laugh. He does his work neatly and has good manners... he is a joy to be around..'

His second grade teacher wrote, 'Teddy is an excellent student, well liked by his classmates, but he is troubled because his mother has a terminal illness and life at home must be a struggle.'

His third grade teacher wrote, 'His mother's death has been hard on him. He tries to do his best, but his father doesn't show much interest, and his home life will soon affect him if some steps aren't taken.'

Teddy's fourth grade teacher wrote, 'Teddy is withdrawn and doesn't show much interest in school. He doesn't have many friends and he sometimes sleeps in class.'

By now, Mrs. Thompson realized the problem and she was ashamed of herself. She felt even worse when her students brought her Christmas presents, wrapped in beautiful ribbons and bright paper, except for Teddy's. His present was clumsily wrapped in the heavy, brown paper that he got from a grocery bag. Mrs. Thompson took pains to open it in the middle of the other presents. Some of the children started to laugh when she found a rhinestone bracelet with some of the stones missing, and a bottle that was one-quarter full of perfume. But she stifled the children's laughter when she exclaimed how pretty the bracelet was, putting it on, and dabbing some of the perfume on her wrist. Teddy Stoddard stayed after school that day just long enough to say, 'Mrs. Thompson, today you smelled just like my Mom used to.'

After the children left, she cried for at least an hour. On that very day, she quit teaching reading, writing and arithmetic. Instead, she began to teach children. Mrs. Thompson paid particular attention to Teddy. As she worked with him, his mind seemed to come alive. The more she encouraged him, the faster he responded. By the end of the year, Teddy had become one of the smartest children in the class and, despite her lie that she would love all the children the same, Teddy became one of her 'teacher's pets..' A year later, she found a note under her door, from Teddy, telling her that she was the best teacher he ever had in his whole life.

Six years went by before she got another note from Teddy. He then wrote that he had finished high school, third in his class, and she was still the best teacher he ever had in life.

Four years after that, she got another letter, saying that while things had been tough at times, he'd stayed in school, had stuck with it, and would soon graduate from college with the highest of honors. He assured Mrs. Thompson that she was still the best and favorite teacher he had ever had in his whole life.

Then four more years passed and yet another letter came. This time he explained that after he got his bachelor's degree, he decided to go a little further. The letter explained that she was still the best and favorite teacher he ever had; But now his name was a little longer.... The letter was signed, Theodore F. Stoddard, MD.

The story does not end there. You see, there was yet another letter that spring. Teddy said he had met this girl and was going to be married. He explained that his father had died a couple of years ago and he was wondering if Mrs. Thompson might agree to sit at the wedding in the place that was usually reserved for the mother of the groom. Of course, Mrs. Thompson did. And guess what? She wore that bracelet, the one with several rhinestones missing. Moreover, she made sure she was wearing the perfume that Teddy remembered his mother wearing on their last Christmas together.

They hugged each other, and Dr. Stoddard whispered in Mrs. Thompson's ear, 'Thank you Mrs. Thompson for believing in me. Thank you so much for making me feel important and showing me that I could make a difference.' Mrs. Thompson, with tears in her eyes, whispered back. She said, 'Teddy, you have it all wrong. You were the one who taught me that I could make a difference. I didn't know how to teach until I met you.'
Teddy Stoddard is the Dr. at Iowa Methodist in Des Moines that has the Stoddard Cancer Wing.)


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