Announcements.... Artisan show Special offers & Great Deals … 10% off Special Events … Grand Opening Just for Fun Workshops … Animal Healing Self-development Workshops … The Secret Life of Emotions Healing Seminars & Workshops … Feel Alive & Energize Practitioner Training … Reiki share On-going Events … Laughter Yoga For Health Professionals … Studio space Healthy Lifestyle Tips .... Smile! Inspiration..... Crisis Ignites Evolution
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ANNOUNCEMENTS!
Looking for a fascinating speaker or corporate wellness coach for your office, yoga studio, fitness salon, convention, or event? You’ll find a wide range of experts and lively topics (both fee and no-fee) at www.niagarahealers.com/speakers.html and www.westernnewyorkhealers.com/speakers.html
Share your Fruit Bounty! The Garden of Eating is a volunteer organization that delivers fresh local fruit to social agencies such as the food banks. Normally these agencies receive only canned and processed goods so that people who need wholesome fresh produce still do not have access. Have you got a fruit tree in your back yard that bears too much fruit for you alone? Volunteers from the Garden of Eating will come to your home and harvest all the excess fruit you don’t need and take it to these social agencies. Garden of Eating needs volunteers to donate their excess fruit, as well as volunteers to pick fruit. Or, they can help you start a ‘share program’ in your own neighbourhood. Email eatingniagara@gmail.com or for more info visit www.thegardenofeating-niagara.com
Niagara Etsy Artisans are challenging you to create something with love. Love for your planet that is! Be creative and make something unique and useful out of something in your recycling bin. But don't stop there! Why not Upcycle your outdated clothing into trendy new wearables, or creative jewellery.... let your imagination go wild! The contest is open to all residents of Niagara. Last day for entiries is April 28th. Winners will be announced April 30th. Please email etsyniagara@live.ca for your official entry form. Entries can be dropped off at The Voice of Pelham. Entries will be put on view at the Pelham Library May 3-10th and again can be seen at Spring Evening at the Market Show on May 2nd
SPECIAL OFFERS & GREAT DEALS
Essence Esthetic Studio is offering 10% off your first visit until June, 2010 Locaqted at 3048 Olden Ave. Niagara Falls by appointment only. Featured Service of the month : Microdermabrasion Facial $75.00 A safe and effective way to remove the top layer of skin, using a professional medical grade diamond tip to leave your skin feeling fresh, healthy and glowing. This treatment is great for aging skin, pigmentation, scars and uneven textured skin. Call Rosalyn Young at Essence Esthetic Studio 905-371-1129 www.essenceesthetic.com
SPECIAL EVENTS
"Risks must be taken, because the greatest hazard in life is to risk nothing." Leo Buscaglia
April 21 6:30PM FREE TOPS Welcome Evening Jordan Station United Church 4105 Bridgeport Drive Jordan, ON TOPS is a nonprofit, non-commercial, weight-loss support organization. Its objective is to encourage a healthy lifestyle through weight-management support groups. Come on out and find out about healthy lifestyle changes and how TOPS can help you. Cost: first visit FREE, Membership $30.00 per year See our On-going Events section for meeting locations throughout Niagara Region www.tops.org April 29 7PM Faith Lutheran Church, 31 Agar Dr. St. Catharines
Saturday, April 24, 3pm-9pm, Green Living Show Direct Energy Centre, 100 Princess Blvd., Toronto, ON
May 1st, 2010 Frog Fest Do you love frogs? Wish you knew more about them? Come out to Heartland Forest Conservation Park and have fun with many frog filled activities! There’s plenty of other reptile and amphibian inspired activities, a guided tour of the forest, a demonstration of pond wildlife, digging for bugs and much much more! Wheelchair accessible. Kalar Rd between Brown Rd and Chippawa Creek Rd south of Niagara Square in Niagara Falls. Admission $2.00, Refreshments available
Saturday May 15 0-5pm Grand Opening Celebration at the Curly Willow! 122 Main Street West, Port Colborne Enjoy light refreshments and great shopping in this new eclectic garden shoppe filled with garden treasures from local artisans and crafters including beautiful Pottery Pendants from Charlene Childs, and a complete line of Chasing Clouds Essential Oils for Aromatherapy.
Here's a shortcut to Events Calendar at a glance: www.healthylifestyledirectory.com/page/page/4822063.htm
JUST FOR FUN WORKSHOPS
"Life is not about waiting for the storms to pass....it's about learning how to dance in the rain."
APRIL 24 1:30-3pm ANIMAL HEALING AND COMMUNICATION Bridges Wellness Center beside food court Eastern Hills Mall Transit Rd & Sheridan Buffalo NY Animal communicator and healer Lori D’Ascenzo of Enlightened Feelings helps you better understand the animals in your life. Come and learn how you can deepen your relationship with your dog, cat or horse by understanding their ‘language’ and their emotional needs. Admission $5 Register your seat at 905-892-3813 or loridascenzo@worelessworks.ca for more info visit www.enlightenedfeelings.com
Saturday May 1 Animal healing for pet owners Virgil ON 1-day course to learn about our close energetic connection with our pets. Learn how energetic blocks in an animal’s field can be caused by both internal and external factors. Learn how to heal animals by using special energy work just for animals and special non-invasive medical devices, nutrition, Flower Essences, E3 Live and more 8-hr course $100 Nance MacLeod 905-468-9041 www.schoolofnewmedicine.com April 24th, 2010 Southampton
Sat. May 1st 1:00 PM FREE Health Rhythms drum circles Pine Lawn Cemetery Chapel on the corner of Harlem and Genesee in Cheektowaga. NY Sponsored by Mount Calvary Cemetery as part of their grief support programs. Open to everyone. RSVP to Nancy Weil, at 892-6600 or Carolyn Zimmerman Drum 4 Health 716-876-4323 Monday, May 17 7PM Kenmore Library, 1600 Delaware Road, Kenmore, NY A special place to find your inner drummer and make some noise in a place we have always been told to be quiet...the library! Wednesday, May 26, 2010 7:30 Kenilworth Library, 318 Montrose Ave, Buffalo, NY Another opportunity to find your inner drummer and make some noise in a place we have always been told to be quiet...the library!
Friday May 14 2-10pm Niagara Etsy Artisans Evening at the Market Market Square 91 King Street, St. Catharines,ON Fun filled night of shopping and entertainment! Lots of Draws and Giveaways
May 15 or June 26 CHEESE MAKING WORKSHOP 1-night workshops designed to show the basic principles of cheese making. You will learn how to make a Camembert style cheese and a Roquefort style cheese using your own kitchen facilities and equipment. You will participate in the production of these cheeses and take home a sample of each to finish and age at your own home. Included in the workshop is a folder with instructional information, equipment list, cheese journal and recipes. Cost: $130 For more information contact Doreen Sullivan 905-354-8873 sullivan@vaxxine.com www.makingcheeseathome.ca
SELF-DEVELOPMENT WORKSHOPS
Two of the most powerful statements are "It's not about me" and "It's all about me". True wisdom comes from knowing when each of them apply
April 23-25, 2010 DeStress to MANIFEST Women's Retreat Tamarac Island Resort, 240 Tamarac Rd. Stokes Bay, ON, (on Lake Huron) Even the Strongest of Women Need to DeSTRESS to MANIFEST! In fact, those of us who help others often have less time to devote to ourselves. The more successful our business becomes and the more people we serve the more stress & emotional clutter we pick up from the environment or generate with our own thoughts. It be comes harder to connect with our soul's truest desires. This Retreat offers 2 workshops by Carolyn Shannon of Venting Creatively, Accommodations at the Beautiful, Peaceful Tamarac Island Resort which is just a short distance from Manitoulin Island, Scrumptous Meals, Meditations and Mini Healing Sessions. There are 5 Packages to choose from to suit different women's time & resources. Limited accommodations & 10% discount off any package booked and paid for before March 31st. Contact Lee Royer tamaracislandresort@amtelecom.net or Carolyn Shannon artheart@empowermentstartshere.com
APRIL 24 NOON-1:30pm THE SECRET LIFE OF EMOTIONS Bridges Wellness Center beside food court Eastern Hills Mall Transit Rd & Sheridan Buffalo NY Emotional healer Lori D’Ascenzo of Enlightened Feelings helps you understand how your past and your hidden negative beliefs are sabotaging your life. Discover why your life is disappointing and the reasons your relationships are not fulfilling. Learn how to effortlessly become free of your ‘baggage’ and have the life you’ve only ever dreamed of. Admission is just $5 Your new life is waiting! Call or email now to register! 905-892-3813 loridascenzo@wirelessworks.ca For more info visit www.enlightenedfeelings.com
Saturday June 19th 10am-4pm DeStress to MANIFEST Workshop Even the Strongest of People Need to DeSTRESS in order to MANIFEST. In fact those of us who help others often have less time to devote to ourselves. The more successful our business becomes and the more people we serve the more stress & emotional clutter we pick up from the environment or generate with our own thoughts. It be comes harder to connect with our soul's truest desires. This is especially true for mothers who are trying to do it all and not lose themselves OR their sense of humor. A Fun, Interactive, Insightful Day of Self Expression that proves time and again, Adults love to play & color too! $80.00 Advanced Registration OR at door $100.00. Send Paypal Payment to artheart@empowermentstartshere.com Contact Carolyn Shannon at same email or 905-371-3818 or register online http://www.ventingcreatively.com/VCregister.html . Be sure to specify it is for the Buffalo workshop
HEALTH SEMINARS & WORKSHOPS
2nd Wednesday of every month 7pm-9pm Young Forever Seminars Niagara-on-the-Lake Natural Health Clinic Hwy 55 Virgil Each month a super food or another Young Forever topic to discuss. You must pre-register Fee/Cost: pre registration $15 or $20 at door Contact to register: 905-468-9041 or email drnancemacleod@gmail.com Visit www.schoolofnewmedicine.com Wednesday May 12 ~ Feel Alive & Energize with Superfoods Wednesday June 9 ~ Hormone Balance for both men and women (Real men DO have hormones!)
Sun. May 2 Therapeutic Touch 2010 Practice Day 4204 Linwoord Cres., Niagara Falls, ON This is a day of support, practice and learning for you and your Therapeutic Touch work. Open to anyone who has taken a t least a Level 1 Therapeutic Touch workshop. The focus of the day will be Self-Care in Therapeutic Touch, Part 2.On this Practice Day we invite you to come with your mind open to expanding your awareness of self-care, its importance in our everyday lives and in our Therapeutic Touch practice. Practice Day is sponsorred by The Therapeutic Touch Network of Ontario and can be used as the educational component toward MAINTAINING Recognized Practitioner Status. Cost: $30.00 Contact to register: Doreen Sullivan 905-354-8873 sullivan@vaxxine.com www.makingcheeseathome.ca
PRACTITIONER CERTIFICATION TRAINING
April 19, 2010 Axiatonal Alignment Course Welland, ON Axiatonal Alignment is a simple yet powerful healing modality that works to clear and balance meridian lines of the body. Treatment also reconnects you to the Christ Consciousness grid. This is a one day certification course. Fee/Cost: $150.00 plus tax Contact to register: 905.714.0298 debb@bell.net www.indianheadmassagecanada.com
May 13, June 10, June 8 7:00 to 9:30pm Reiki Share Evenings Welland, ON All those who have studied Reiki or other forms of Energy Healing are welcome to attend. Please contact Debbie Boehlen for location. $2.00 donation requested. Contact to register: 905.714.0298 debb@bell.net www.indianheadmassagecanada.com
MAY 14-16 EGYPTIAN REFLEXOLOGY COURSE Virgil ON Learn ear, head, hand and foot reflexology in one intensive fun 3-day international certification course $999 + tax (Register after April 1=$1299 + tax) Call School of New Medicine 905-468-9041
May 27, June 3, 10, 17 7 - 9:30 Level 2 Therapeutic Touch workshops with Doreen Sullivan 4204 Linwood Cres., Niagara Falls, ON Introduction to the modulation of energy through the use of intensity and imagery. Opportunity will be given to deepen their knowledge and understanding of the various parts of the Therapeutic Touch process and learn methods to enhance their ability to use Therapeutic Touch effectively. Prerequisite: Level 1 Fee/Cost: $85.00 Contact to register: Doreen Sullivan 905-354-8873 sullivan@vaxxine.com www.makingcheeseathome.ca
June 21-22 Rejuvenating Face Massage course Ottawa ON 2 day hands on course. Certificate of attendance awarded. Fee/Cost: $420.00 (incl GST) Contact to register: Debbie Boehlen 905.714.0298 debb@bellnet.net www.indianheadmassagecanada.com April 26-27 Edmonton ALTA May 3-4 Halifax NS June 28-29 Regina SASK July 8-9 Welland ON
June 19-20 Indian Head Massage course, Ottawa ON This two-day hands on course will teach you how to perform a fabulous half-hour Indian Head Massage treatment. Certification available. No prior massage experience needed. Course is available across Canada $400.00 + GST contact Debbie Boehlen at 905.714.0298 debb@bell.net www.indianheadmassagecanada.com April 24-25 Edmonton ALTA May 1-2 Halifax NS May 8-9 Toronto ON June 5-6 Bayfield ON June 26-27 Regina SASK
ONGOING SPECIAL INTEREST EVENTS
Every 2nd & 4th Thursday of the month 6pm FREE LAUGHTER YOGA at "Peer Support Niagara" 140 Welland Ave. St.Catharines. Laughter yoga is a great way to destress, relax, and it also helps with depression and anxiety. It's a way of sharing laughter to promote Healthy and Joyful Living laughyoga@bell.net
Every other FRIDAY 7PM FREE DRUMMING CIRCLE Transitions Studio 244 Grantham Ave St Catharines Upper led by Mark Chindemi . Bring your own drums. Drums also provided. Come out for the fun! For dates and info visit www.transitionstudio.ca 905-937-1623
Last Friday of every month Holistic Cooking and Eating Workshops with Lily Harb The Healing Vine Clinic 226 Queenston Street 90 minute workshop Fee/Cost: $30 To reserve call Lily Harb @ 905-988-9355 www.thehealingvineclinic.com
FREE THERAPEUTIC TOUCH SESSIONS offered by student practitioners under the supervision of a qualified instructor. For information call Margaret Deane RPN 905-646-4948 margaret@tudorcreek.com 1st & 3rd TUESDAY OF EACH MONTH 7PM Woodlands St Catharines 2nd WEDNESDAY EACH MONTH Rapelje Lodge St Catharines 1st & 3rd THURSDAY EACH MONTH 7:30PM Linhaven Home for the Aged St Catharines ------------------- TOPS WEIGHT LOSS SUPPORT GROUPS Monday ~ 6:00/7:00 PM Brethren In Christ Church 50 Lincoln St W Lower Level Welland Monday ~ 6:30/6:50 PM St George's Catholic Church hall 56 Ridgeway Rd Crystal Beach Monday ~ 6:00/6:30 PM RC Legion Hall 172 St Catharine St Upper Level Hall Smithville Tuesday ~ 9:15/10:30 AM Ridgeway Community Church ~ Downstairs 209 Ridge Rd. N. Ridgeway Tuesday ~ 5:15/6:15 PM Silver Spire United Church Main Hall 366 St Paul St St Cath Tuesday ~ 5:30/7:00 PM Senior Citizen Centre 18 Livingston Ave Meeting Room Grimsby Tuesday ~ 6:30/7:30 PM Faith Lutheran Church 31 Agar St Lower Level St Catharines Wednesday ~ 8:00/9:30 AM Lutheran Church 31 Agar St Lower Level Hall St Catharines Wednesday ~ 9:10/9:45 AM Harbour Fellowship Church 51 S Service Rd St Catharines Wednesday ~ 5:30/6:30 PM Knights Of Columbus Hall 66 Empire St Lower Level Welland Wednesday ~ 5:45/7:00 PM St Andrew's Presbyterian Church Gym 24 Clairmont St Thorold Wednesday, 6:30/ 7:00 PM Free Methodist Church 4397 Dorchester Rd Lower Level Niagara Falls Wednesday ~ 6:30/7:00 PM W. St Andrew's Presbyterian Church 42 Pelham Rd Lower Level St Catharines Wednesday ~ 7:00/7:30 PM Lutheran Church Of The Good Shepard 3900 Dorchester Rd Niagara Falls Thursday ~ 8:30/9:45 AM Our Saviour Lutheran Church 7081 Mc Leod Rd Lower Level Niagara Falls Thursday ~ 8:30/9:30 AM Rosedale Baptist Church 11 Rosedale Ave Welland Thursday ~ 6:15/7:15 PM Faith Lutheran Church 31 Agar St Lower Level St Catharines
STUDIO SPACE AVAILABLE in St Catharines Suitable for workshops, yoga, health practitioners Call Carlo Turavani at Transitions Studio 244 Grantham Ave 905-937-1623
MEETING OR LECTURE SPACE AVAILABLE 140 Welland Ave St Catharines for individuals who wish to teach people how to live a happy successful life. Peer Support Niagara provides support for those in emotional recovery. Lecture opportunities are also available. Call Vince Beyer 905-346-2318 o 905-327-7548 www.peersupportniagara.org ------------------ HOLISTIC ALLIANCE OF WESTERN NEW YORK This dynamic association of mind/body/spirit practitioners has over 300 members, monthly meetings, guest speakers, events. Membership is FREE. Meetings are held at St Joseph’s Hospital Harlem Rd Cheektowaga NY For info visit www.westernnewyorkhealers.com/holisticalliance.html Friday May 16 Essential Oils Sunday June 6 Feng Shui Your Business with Linda Ellson ----------------- LECTURE OPPORTUNITIES IN BUFFALO NY Bridges Wellness Center holistic center and lecture facility 4545 Transit Road, Williamsville,NY 14221. Teach classes, hold seminars or treat patients. Handicap accessible. Accommodates up to 50 people in the main room. Lecture hall weekday daytime rate 8AM-5PM $10 per hour. Evenings $50 6PM to 9PM is $50 flat rate. Classes are promoted through LIght Bridges Magazine, in-store promo's, via email and on the website. Call 716-650-8084 For more info visit www.bridgeswellness.com -------------------- 1ST WEDNESDAY EACH MONTH 11:30AM-1PM PEOPLE IN CONNECTION NIAGARA FALLS NETWORKING MEETING Mide Restuarant 4337 Queen St across from city hall Niagara Falls Meetings $10 including meal & business networking opportunities. Guests welcome $15. Membership $75 To learn more visit www.peopleinconnection.com 2ND WEDNESDAY EACH MONTH 11:30-1PM PEOPLE IN CONNECTION ST CATHARINES NETWORKING MEETING Joe Feta’s Greek Village, St Catharines Meetings $10 Guests welcome $15.
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Find many more helpful health tips and in-depth health articles online at www.healthylifestyledirectory.com
Smile for your health! By Dr Symeon Rodger
Nearly two decades ago, a psychologist named Elisabeth Targ carried out a fascinating series of experiments. The most impressive involved a group of AIDS patients in the final stages of the illness. She got a group of 40 reputable spiritual healers of all kinds to practice "distance healing" on the patients. The healers used methods as seemingly diverse as prayer, Qi Gong and various aboriginal ceremonies.
The results were ASTOUNDING - those patients who received "help" from the healers did much better than those who did not. Elisabeth Targ was stunned by her own experiment. Hundreds more studies have come to a similar and statistically irrefutable conclusions: Human beings can affect each other over vast distances. And, with the progress being made in quantum physics and certain related areas of biology, the science to explain HOW this works is slowly taking shape. The evidence is in - you and I affect everyone else on the planet... and the planet itself, in an "organic" way.
We're in the midst of a revolution. The cold, mechanical universe of Newton and Descartes is dead - destroyed by science itself. Ancient cultures not only knew that we affect each other and the planet, but also how to use that knowledge to change ourselves, heal others and heal our world. Smile more!! Try praying for or holding positive intentions for people you love. Try it for people you have a hard time loving as well. And watch the results!
"The best way to create peace in the world is to create peace inside ourselves." Michael Moon
Crisis Ignites Evolution by Bruce Lipton PhD
In typical behavior, humans usually do not make change until circumstances force them to act. We are now being forced into action, for science has now established that human behavior has precipitated the sixth mass extinction of life on Earth. Most of us have had firsthand experience with one of the primary contributing factors of that collapse, global climate change: erratic weather patterns that are destroying environments and ecosystems around the world.
Civilization-induced stresses are creating environmental catastrophes that are straining the environment and threatening human extinction. Under threat, we are being forced to take action. In the USA, conventional media generally focuses its news watch on environmental upheavals close to home. So, I was completely shocked to learn of environmental disasters of such great magnitude that they will necessitate a revision of world maps.
As Steve Bhaerman and I described in our book Spontaneous Evolution, the impending evolutionary upheaval will arise from both environmental crises and massive social disruption. While climate change is one sign of the evolution, the current economic crisis has become a global event that is also precipitating upheaval. Countries all around the world are reeling from debt and unemployment, driven by greed and justified by the Darwinian belief that the “fittest” deserve their wealth and power over the rest of civilization as a scientific “right.”
Evolutionary change will only start when we become participants and stop our fruitless wait for another hero to arise and save us … we are the heroes we have been looking for! Everyday, human “imaginal cells” are creating order out of the impending chaos. Evolutionary actions at the local level are increasing at a logarithmic rate, unrecognized by the media. So while it appears that nothing is happening on the surface, below there is a groundswell of change that is about to erupt.
In the midst of apparent chaos, a new world is emerging like a Phoenix, a world based on love rather than fear and we are its co-creators. We are, each and all, active participants in what will amount to be the greatest of human adventures, for we are on the threshold of an incredible evolutionary event … the emergence of a new super-organism, Humanity. Dear evolutionaries, keep your hearts and minds focused on the beautiful future that lies before us!
Bruce Lipton is a renowned scientist at Stanford University in California His expertise is psychoneuroimmunology, the science of how thoughts and feelings create our state of health. If you or a friend would like to receive Bruce Lipton's Newsletter, you can sign-up by going to www.brucelipton.com.
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